Om Ashtanga Yoga - The Asanas of the Primary Series

Ashtanga Yoga - The Asanas of the Primary Series in the tradition of Sri K. Patthabi Jois Suryanamaskara A (9 Vinyasas) Suryanamaskara B (17 vinyasas) ... Standing Sequence: From here you are going to start the Asanas of the Primary Series, each Asana is conjoined to the next with Vinyasa.


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