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Teacher's Guide: Stress (Grades 6 to 8) - KidsHealth

Take a poll of students at your school, and get the lowdown on how they handle stress. Analyze the results. What patterns and trends do you notice about stress ... Doing things like breathing exercises, yoga, or can help ease stress. 5.Underline healthy ways to deal with stress: a)talking to a trusted adult b)exercising, going for a walk, or ...