Preview 1
![Image](https://cdn.theworksheets.com/Yoga-And-Meditation-worksheets/p-1-9-0-Yoga-And-Meditation-worksheets.png)
actions). The Yoga of the breath involves pranayama. Through it we gain control of our emotions. Surya as the power of thought is the means of purifying and controlling the mental body and the realm of light and mastering the guna of sattva. Through it we can control our sense organs and the subtle elements. The Yoga of the mind is meditation.
Preview 1
Preview 2
Preview 3
Preview 4
Preview 5
Preview 6