Preview 1
The worksheets in this compilation are designed to be used in conjunction with The Happiness Trap. If you are working with a coach or therapist, they will probably want you to fill them in and ... Mindfulness skills are much easier to develop initially when you have a voice guiding you. Repetition . I intended The Happiness Trap to be the sort ...
Preview 1
Preview 2
Preview 3
Preview 4
Preview 5
Preview 6