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P O W E R P A C K W O R K S H E E T S 8 M I N D F U L N E S S

when you can apply increased mindfulness to this topic in your day-to-day life. Download more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. com. Date / Time: So far today, have you brought kind awareness to your: To begin this Meditation, please bring kind awareness to. 9 of 21