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The Feasibility and Effectiveness of Mindful Yoga for Preschoolers ...

yoga interventions among young children is still in its infancy. There is evidence, however, that mindful yoga, defined as mindfulness-based programs that include simple breathing and yoga poses, can be effective in enhancing self-regulation among preschool children (Adair and Bhaskaran 2010; Flook et al. 2015; Poehlmann-Tynan et al. 2016;