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Food Nutrients Matching Worksheet - Qld Science Teachers

MAJOR FOOD NUTRIENTS FUNCTION OF FOOD NUTRIENT 2 EXAMPLES OF FOOD RICH IN THIS NUTRIENT Sugars Provide energy Sugar, chocolate Starches Proteins Lipids (Fats and Oils) VITAMIN SOURCE EFFECTS OF DEFICIENCY A (retinol) Carrots, tomatoes, leafy vegetables, egg yolk, milk, cheese Poor night vision, skin infections B1 (thiamin)