Preview 1
![Image](https://cdn.theworksheets.com/Stress-Management-worksheets/p-0-6-0-Stress-Management-worksheets.png)
Stress Management STRESS WORKSHEET 1. Eustress vs. Distress There are two types of Stress. Eustress: positive, good stress that comes from situations that are enjoyable. (e.g., wining a game) Distress: Negative, bad stress that can be harmful to the body. (e.g., doing poorly on a test) Review your Stress Diary. From your stress list, identify ...
Preview 1
Preview 2
Preview 3
Preview 4
Preview 5
Preview 6