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ACTIVE HOME PHYSICAL EDUCATION: MIDDLE SCHOOL FITNESS ...

ACTIVE HOME PHYSICAL EDUCATION: MIDDLE SCHOOL FITNESS KNOWLEDGE . Complete the activity with a friend or family member. Don’t forget to log your daily physical activity time. Lesson Intro Video to FITT Principle: Brain Bites- The F.I.T.T Principle. DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 My Learning Goals .