Preview 1
Wellness involves different aspects of health and life circumstances. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Fill in the ‘wheel’ below to visualize how satisfied and secure you are with each aspect of your well-being right now: ‘WELLNESS WHEEL’ Self-Care Workbook
Preview 1
Preview 2
Preview 3
Preview 4
Preview 5
Preview 6