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Lesson 10 Expressing Emotions and Managing Stress

caused by stress during each of the three stages of the general adaptation syndrome.(p. 100) 5. Explain ways that prolonged stress can affect health.(p. 101) 6. Identify life changes that are most stressful for teens.(p. 102) 7. List and discuss stress-management skills.(pp. 104, 105) Why It’s Important Stress is linked to many of the ten