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How to Be More Assertive Worksheets - The Wellness Society

these are the worksheets for you! Here’s how to cultivate assertiveness in 4 steps. Step 1. Establish Your Why Being more assertive is hard. Figuring out how assertiveness will benefit you will help you stay motivated - even when it gets tough. Here are just a few reasons why assertiveness is a good thing. Tick the reasons that speak to you.