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MANAGING OBSESSIVE-COMPULSIVE DISORDER

some. Overcoming OCD requires patience, devotion, courage and deter-mination, but first it requires a clear understanding of what to do and just as importantly, what not to do. Read this booklet slowly and frequently. Try to apply what you read to your own problems and make these methods work for you. 1 Managing OCD_Layout 1 16/09/2014 11:51 Page 1