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TABLE POSE (Table Top Pose) Sanskrit Name: Bharmanasana BALANCING TABLE POSE (Balancing Table Top Pose) Sanskrit Name. Dandayamana Bharmanasana COBRA POSE Sanskrit Name: Bhujangasana ONE-LEGGED BOAT POSE Sanskrit Name. Ekapada Navasana GARLAND POSE (Frog Squat Pose) Sanskrit Name: Malasana BEGINNER YOGA POSES PALM TREE POSE (Upward Salute)
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