Wellness Wheel – TheWorksheets.CoM

Wellness Wheel Worksheet - NYC.gov

With 8 dimensions of wellness, it can be challenging balancing them all. A good starting place is to evaluate each area against where you would like to be using the scoring key below. Let's get. started. Fill in your score, from 1 to 5 for each dimension using the scoring key. In a separate journal, track why a score might be