S.A.F.E. EMDR – TheWorksheets.CoM – Page 2

S.A.F.E. EMDR Worksheet - Personal Transformation Institute

STEP THREE- Finding the Problem • Finding the problem sheets _____ ____ STEP FOUR- Finding the Targets: Getting to the Root of the Present Issue • Going back through what is more difficult for them rather than the answer • This process should not take long, you are activating the limbic system not discussing things in great detail.