Understanding Your – TheWorksheets.CoM – Page 2

Understanding Your Mental Wellbeing - The Wellness Society

Just like the physical injury wasn't the girl's fault, your mental injury is not your fault. However, just like the girl can do leg exercises to build up her physical strength, you can do mental and behavioural exercises to build up your mental strength. You can rewire your brain and body. You can help yourself feel better. Your poor mental