Don’t Let – TheWorksheets.CoM – Page 2

Don’t Let Your Worries Run Your Life - Between Sessions

Tolera6ng and Overcoming the Physical Discomfort of Anxiety. 57 ..... Objec6ve: To be^er tolerate and overcome uncomfortable feelings associated with anxiety ... Its four main sec6ons provide forty-one worksheets to help you overcome your GAD. Although the exercises can be used on your own, we highly recommend you use this book with a ...