Test Anxiety – TheWorksheets.CoM – Page 2

Test Anxiety Reduction - University of Houston–Clear Lake

Overcoming Test Anxiety . Two major factors are involved in test anxiety: 1) your mental reaction… what you tell yourself about a situation, and 2) your physical reaction… how your body response. This handout contains suggestions and exercises designed to help you overcome both aspects of test anxiety. I. Your Mental Reaction – Negative ...