5 Expressive – TheWorksheets.CoM – Page 2

5 Expressive Arts Activities For Self Care And Exploration Workbook ...

FIVE EXPRESSIVE ARTS ACTIVITIES FOR SELF-CARE AND EXPLORATION . contents DRAWING SHAPING WORDS MOVE YOUR BODY . 01 . Line Drawing Line drawing exercises help bring ourselves back into the present moment. It is taking maybe 5 mins out of your day to reflect and take note of your body, your emotions and your