Preview 1
more self-aware and develop coping strat - egies for the heat of the moment. SKILLS: Focus, Self-Control 2 Practice with real-life situations. Encourage adults to imagine and prepare for relatable stressful situations (for instance, trying to cook dinner while a toddler is demanding attention and the phone is ringing). WHY?
Preview 1
Preview 2
Preview 3
Preview 4
Preview 5
Preview 6