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ZAZEN PRACTICE A GUIDELINE FOR BEGINNERS

“Ch’an” or “Zen” is something more than meditation or concentration. It combines the threefold practice of Bodhisattva’s Way: Observing Sila (Precepts) Developing Samadhi (Power of Mind Focusing) Practicing Prajna (Wisdom). “Zen” is not simply a device for centering and calming the mind but also embracing the wisdom of ...