Preview 1
![Image](https://cdn.theworksheets.com/basics-of-meditation-worksheets/p-1-5-0-basics-of-meditation-worksheets.png)
walking meditation around the unit. Choose an object in the room and examine it carefully, then write a detailed description of it, include everything: size, weight texture, color, possible uses, feel, etc. Choose a random object, like a pen, and try to list 20 different uses for it.
Preview 1
Preview 2
Preview 3
Preview 4
Preview 5
Preview 6