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RETURN TO SPORT PROGRESSION: BASKETBALL - Connecticut Children's

Agility ladder drills: Figure 8, X-Lane Drill, M Drill, ZigZag Drill, and T Drills o Shooting: Progress to shooting on the run: half court to top of the key, half court to wing, half court to corner Short distance shots (inside 3 point line) 10 jump shots 10 layups to each side Longer distance