Preview 1

250 Guards (Shooting, Cutting, Passing Rebounding) – 1,2,3 Shooting Workout **TIPS: Always start in close with the General shooting workout and then work your way out further from the basket. 1. 10 Free-throws; highest FT % goes first 2. 10 from each side: LESLIE basic 3. 10 from each side: MIKAN basic
Preview 1
Preview 2
Preview 3
Preview 4
Preview 5
Preview 6