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L Use your senses L Trace a pattern L Tea time or hot cocoa time L _____ L _____ L Write a story L Crossword/Sudoku/Word Find Puzzles L Bake or Cook ... Feelings Book Happy Sad Mad Name: Copyrigh C orkbook igh eserved. 73 Frustrated Scared Worried. Copyrigh C orkbook igh eserved. 75 Enraged Furious Angry Frustrated Annoyed
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Preview and Download !Do you struggle with anxiety and worry that affects your daily life? If so, you may benefit from this workbook that helps you understand and cope with your worries. This workbook provides you with practical tools and strategies to manage your anxiety, challenge your negative thoughts, and face your fears. Don't let your worries run your life - download this workbook and start taking control of ...
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Preview and Download !notice your feelings and identify what they mean. • compare your inner world (thoughts, feelings, beliefs) with the external world (reality). • improve how you react to situations . Follow these steps to learn how to reality test in everyday situations. 1. Be objective. • Practice seeing situations from as many angles as possible.
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Preview and Download !thoughts and feelings that lead to self-destructive behavior. It helps with all types of behaviors, from those that were learned to those influenced by ones environment. Behavioral Therapy is simply defined as changing what someone does with guidance from a therapist,
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Preview and Download !6.Involve the whole person, including senses, feelings, and personalities. 7.Include opportunities for reflection. Now let’s try creating a lesson plan together! 1. Prepare Exposure Phase 2. Do Participation ... Worksheets, vegetables/utensils for making salads 1.Prepare 2. Do 3. Reflect 4. Apply •Warm-up •Introduce vocabulary •Fill-in ...
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Preview and Download !FEElINGS RATING SCAlE hANDOUT 1 At a 5, I harm myself, others, or property. 5 OvERWhElMING FEElING Ata4,Ihaveahardtime talking and listening and staying on-track. 4 STRONG FEElING 3 Medium feeling 2 Small feeling At 0–3 feelings, I can talk and listen and stay on-track. 1 Tiny feeling 0 No feeling
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Preview and Download !» Using your senses (taste-spicy, bland), (texture-smooth, crunchy), (aroma, sound-sizzle or crunch) » Noticing your habits » Determining your hunger level (a little or a lot?) » Being truly in the moment » Savoring/Enjoying food » Feeling in charge of how much you are eating, consciously deciding » No guilt or judgement DESCRIBE AN ...
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Preview and Download !Objectives: Students will: Define these feelings: angry, embarrassed, worried, excited, surprised, sad. Identify and discuss how they’d feel if they were involved in a variety of scenarios provided by the teacher. Demonstrate the ability to listen to and appreciate classmates’ opinions and feelings.
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Preview and Download !Lewisuwritingcenter.wordpress.com What to Avoid Too many adjectives Adjectives are words that describe or modify nouns. Retain only the most powerful words in your writing, deleting any unnecessary words Example: The tiny, fluffy, soft, furry cat made a cute, weird, funny sound. All these descriptive terms make it confusing for the reader as to what exactly they are
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Preview and Download !Close Reading: Analyzing Mood and Tone. Pre-AP and AP English. Tone refers to the attitude an author displays toward her subject or audience. Mood refers to the audience’s feeling toward the subject of the writing. Authors work hard to create specific tones and moods in their writing, and the job of a careful reader is to “hear” the tone ...
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