• Take Off: “Spring and swing your arms” ... Spread gymnastics mats, yoga mats, and/or hula hoops throughout the activity space. Make the distances close enough to jump from one to another. Challenge them to jump through all of the is-lands without falling in the water (gym floor). After the children complete
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Preview and Download !VOCALIC R WORDS -AR -ER -AIR star far tarp bark harp art cart start army marble guard garlic sparkle heart tar farm yard tart dark dart
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Preview and Download !Spring is an exciting time for the garden. Are there any plants or seeds that you can plant or any soil that needs turning? As you do this, take note of the wildlife, ... Learn yoga. • Yoga can be done anywhere and is a great way to be active – it is also a very mindful activity. Two ways to wellbeing in one hit! If you
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Preview and Download !Spring to midsummer is the most ideal time. The place should be tranquil. Avoid the seaside with strong waves. Avoid any river with strong currents. Avoid big waterfalls (a small one is fine) Now take some time to choose your own beautiful place. Once you have chosen your place, stick with it, do not change places.
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Preview and Download !Pick a yoga session to try – we like the Sonic the Hedgehog video! If you cannot access the internet, please take part in an activity where you raise your heart rate for around 30 minutes e.g.
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