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Overcoming Obstacles offers a free and comprehensive life skills curriculum for high school students, covering topics such as communication, decision making, goal setting, and more. The curriculum is flexible and adaptable to different school settings and needs, and can help students prepare for college and career success.
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Preview and Download !Assertive communication involves standing up for your own rights but with respect for the rights of others. Therefore, assertive behaviours relay your needs and requests in a straightforward manner, while still providing an open and respectful dialogue. By being assertive, you recognize that everyone has equal rights to expressing themselves.
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Preview and Download !Handout # 1 Family-Focused Therapy: What to Expect Our plan is to: •Decrease friction between family members •Improve communication skills •Increase acceptance of mood and thought problems •Help the family solve problems better We will meet: • Weekly for ___8_____sessions • Biweekly for __4_____ sessions • 4 months total How we’re going to do it:
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Preview and Download !Dieses Arbeitsbuch für Paare hilft Ihnen, Ihre Kommunikationsfähigkeiten zu verbessern, Konflikte zu lösen und Ihre Beziehung zu stärken. Sie lernen, wie Sie aktiv zuhören, respektvoll sprechen und Ihre Bedürfnisse und Gefühle ausdrücken können. Das Arbeitsbuch enthält auch praktische Übungen und Tipps, die Sie mit Ihrem Partner ausprobieren können.
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Preview and Download !• Communication—Communication can both cause and remedy con-flict. As with other workplace skills, effective communication must be learned. A lack of open communication tends to drive conflict underground, and can create a downward spiral of misunderstand-ing and hostility. Effective communication (including active listening)
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Preview and Download !Assertive Communication What is Assertiveness? Assertiveness is communicating and expressing your thoughts, feelings, and opinions in a way that makes your views and needs clearly understood by others, without putting down their thoughts, feelings, or opinions. Assertiveness is the ability to express our thoughts and feelings openly in an H ...
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Preview and Download !communication to the class. Communication is the exchange of information between a sender and a receiver. Communication involves speaking, listening, reading and writing. To be an effective communicator you need to be clear and direct. Ask students what types of communication occur. Some answers might be written, verbal or nonverbal. 2.
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Preview and Download !1. COMMUNICATION We share feelings and understand each other. 2. CONFLICT RESOLUTION We are able to discuss and resolve differences. 3. PARTNER STYLE AND HABITS We appreciate each other’s personality and habits. 4. FINANCIAL MANAGEMENT We agree on budget and financial matters. 5. LEISURE ACTIVITIES We have a good balance of activities ...
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Preview and Download !Response: “I’d like to keep our food separate. If there’s something of mine that you want, please ask me before taking it.” Situation: Your friend calls you at 11 pm to discuss issues she is having with her boyfriend. You need to wake up at 6 am.
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Preview and Download !Greater Madison Wisconsin Conscious Communication Communities of Practice | www.communicatewithintent.org 4 Summary NVC Chapter 2: Communication that Blocks Compassion Debrief: What was this exercise like for you? Unmute yourself to speak to the large group. One-Word Check-Out: Say your name and share your one word with the rest of the group.
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